Top 5 Benefits of Green Tea in Daily life
Why Green Tea?
2.Green tea reduces stress , reduces weight, tooth pain and boosts immunity: It seems that the theanine in green tea helps in reducing stress, EGCG helps in reducing weight and also boost immunity and not only this it also helps you to relief with your tooth pain.
3. Want to get rid of heart disease, diabetes , blood clots and high blood pressure try Green tea: yes, Green tea helps us in smooth flow of blood in our body, poly phenols and polysaccharides help in controlling the sugar levels in our body and also it helps in controlling the blood pressure and helps in increasing the good level of cholesterol and also improves arteries function which helps in good functioning of heart.
Even though their are more healthy benefits like helps in getting rid of memory loss, prevents wrinkles etc., the above five are the most common reason why people prefer for Green tea. So want to test it have Green tea and check it and share your views.